Surviving the darkness
It's the time of the year when it's dark when you go to work in the morning and dark when you come back home in the afternoon. Especially up here in northern Europe you really need to compensate those lost sunny hours with vitamins. Today I filled my vitamin reserves with some more vitamin C, D, B and fish oil. I've decided I'll jump on the trainer tomorrow. That means cleaning up the bike properly today.
Remember the vitamins!