Wrapping up the week
It's really strange to say, it's December. When did that happen? The good thing is that one of the dark rainy months has already passed and only a few to go before the outdoor season starts again (well a few..). As usual, I think pictures are nicer to browse on a Sunday evening, therefore I'll bombard you with them instead of words. I'm also planning to do something I've never done before, a real adventure. I'll tell you more about that next week, or before christmas ;)
After a long day you need to fill up your energy levels
There is no day without coffee
Besides coffee, beer and cycling kind of goes together. Great source of vitamins. Wine should neither be forgotten.
First hard FTP test done this indoor season. This is when you really feel you are alive, that burning in your lungs and legs. The work for season 2014 has begun!
Post workout nutrition. You should really try the Sierra Nevada Torpedo as well, superb IPA! Visit Sierra Nevada Brewery at http://www.sierranevada.com/
The Christmas tree has arrived and was lit up this weekend
First signs of freezing water on the Aura river
Sunday mornings, morning paper and proper breakfast. Life.
I hope you all had a great weekend. I'll upload some more stats about training, upcoming events and site updates during the upcoming month. Stay tuned!
A picture I took early Friday morning, I need to admit, there can be nice mornings in November as well..
Have a great week!