Sunday, so where's the sun?
Looking out the window, it still doesn't look like we would be a month from getting out with our bikes. Actually that doesn't worry me too much. Training indoors on my trainer is not half as bad as the previous years, so make it a month and a half and I'm not worried at all ;) A week has gone again and this week included some progress at the gym, added on some weights as the power training phase approaches. Otherwise I've been eating and making some nice workouts on the trainer. Next week will end the last base training plan, and Sunday will include a FTP progress test before stepping into the first power build phase. Really looking forward to do that test. Meanwhile I'll enjoy the rest of the day watching Biathlon and rocking on that trainer.
Oh, it's snowing again.. Enjoy your Sunday!