Having put 2018 behind, it’s time to start talking about what 2019 has to offer. As some of you might know, one of my goals in cycling has been to do a stage race in Europe. And it’s more close than ever now!
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So we've let go of January, one of the darkest months for a road cyclist in Finland. You need to get back on track with training after the Christmas-break. The lack of sunlight does not make it any easier.
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Inhale. The cranks turn, pedals absorb the power, finally transmitting it to the wheels, turning them with an almost silent hum. A few gentle clicks and the rear derailleur smoothly moves the chain further on the cassette. Exhale. I grab the handlebars tight and pull myself out of the saddle. I feel the bike respond to my every action. Acceleration is smooth, yet effective. Every move has been exercised so many times, there is almost no energy lost to the thought. Inhale. I gasp for more air.
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I've been picking up my off season training this week. After a somewhat long pause, I've also added workouts with slightly harder intervals. And darn I can feel the powerless February legs. The downside with having the Garmin Vector power data is that I now can accurately measure the loss of power.
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