![DCIM\117_VIRB\VIRB0553.]()
Ups and downs the past few weeks
Beer, Coffee, Food, Gear, Health, Lifestyle, Sports, Training, Wine, Road CyclingMikael Paulinowtraining, rain, cycle repair, nutrition, canyon ultimate cf 8.0, coffee, domestique, charly wegelius, road cycling
Spring is in the air
Bikes, Coffee, Cyclocross, Food, Gear, Lifestyle, Sports, Training, Road CyclingMikael Paulinowftp test, spring, espresso, coffee, bialetti brikka, nutrition, spike tyres, studded tires, felt f65x, omloop het nieuwsblad, hifk, jokerit, talviklassikko, vasaloppet
February coming to an end
Coffee, Cyclocross, Food, Gear, Health, Lifestyle, Rapha Festive 500, Sports, Training, Wintercycling, Off-Season, Road CyclingMikael Paulinowcycling, ftp, nutrition, rapha festive 500, spare parts, bialetti, bialetti brikka, coffee, sotchi, winter olympic games, ice hockey, Vuelta a Andalucia Ruta Ciclista Del Sol
Wrapping up first month of Road Cycling-14
Health, Lifestyle, Training, Off-Season, Road CyclingMikael Paulinowtour down under, off-season, ftp, weight, w/kg, ice hockey, nutrition, tour de france, paris-nice, dauphiné, vuelta, iam cycling team, suomen pyöräily nousuun, suomen kilpapyöräily ry, kjell carlström, charly wegelius, road cycling
Rapha Festive 500, almost there
Food, Gear, Lifestyle, Health, Rapha Festive 500, Sports, Training, Wintercycling, EventsMikael Paulinowrapha festive 500, cycling in rain, cycling, challenge, kneepain, pain in the knees, Finland, felt f65x 2014, cashew, puncture, nutrition, food
Surviving the darkness
Myllyn Pyöräily 2013
Lifestyle, Sports, Events, Race, Road Cycling, RacesMikael Paulinowmyllyn pyöräily, cycling, road cycling race, kuntoajot, Turku, route 300, jättimylly, nutrition, anaerobic, kaupin kanuunat, vuelta vantaa, eteläkärjen ajot, garmin edge 500, road cycling
Perfect start for the weekend
Vuelta Vantaa 2013
Lifestyle, Sports, Accessories, Events, Race, RacesMikael Paulinowvuelta vantaa, cycling, road race, road cycling race, sports, pyöräily, high5, Maxim, energy gel, energy bar, nutrition, electrolyte, kaupin kanuunat
Royal Cycling
Mikael Paulinowroyal cycling, royal pyöräily, lahti, finland, cycling, race, bike race, tour de france, chris froome, froome, richie porte, endomondo, live tracking, the invisible hill, nutrition, breakfast, coffee, espresso, sprint, team sky, valverde, contador, rice, chicken, green beans, facebook, wild strawberries, road cycling
A superb day of road cycling
Coffee, Health, Lifestyle, Pro tour teams, Sports, Training, RacesMikael Paulinowtour de france, stage 2, tdf, garmin, a great ride, raisins, nutrition, calories, fat, carbohydrates, sugar, fiber, protein, euphoria, recovery, jan bakelants, peter sagan, coffee, road cycling
Stacking up
Gear, Health, Lifestyle, Training, Wintercycling, AccessoriesMikael Paulinowclif, maxim, nutrition, gear, training, food, high5, cycling clothing
Work in progress
chicks and bikes, Training, LifestyleMikael PaulinowMikael Granlund, massage, Gym, nutrition, cycling, NHL, hc tps, turun kuntofysio, Lance Armstrong, tour down under
A day in an amateur cyclist's life
Coffee, Web, Training, Entertainment, Video, LifestyleMikael Paulinowtraining, nutrition, winter, amateur cyclist, cycling, food, passo di gavia, coffee, lifestyle, gym, zipvit, bialetti, professional cyclist
Training and preparing for off-season
TrainingMikael PaulinowFTP, cycling, winter training, kurt kinetic, sauna, trainerroad, coaching, recovery, training, roadbike, nutrition, injury, core, gym, weightlifting, cross training
Fueling up
TrainingMikael PaulinowGarmin barracude, Tyler Farrar, cycling, energy, energy bar, energy drink, energy gel, giro d'italia, high5, maxim, nutrition, wiggle
